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MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO

Cereal Bob's Red Mill Natural Foods, Inc. Branded
600 Calories
12.5g Protein
35g Carbs
45g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 45g 58%
Saturated Fat 27.5g 138%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 12.5g 45%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 5mg 28%
Potassium 788mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 35g 38%
Fat 45g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 788 MG 17%
Sodium, Na 25 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MAPLE PECAN DATE PREMIUM GRANOLA, MAPLE PECAN DATE 500 10.7g 57.1g 28.6g FROSTED FLAKES ORGANIC CEREAL, FROSTED FLAKES 375 5g 90g 0g S'MORES FLAVORED GRANOLA CLUSTERS, S'MORES 439 8.8g 73.7g 12.3g CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 429 4.8g 76.2g 11.9g COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES 405 4.8g 88.1g 3.6g ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR ORGANIC INSTANT OATMEAL VARIETY PACK, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR 0 14.3g 67.9g 7.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO

MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 35g of carbohydrates, and 45g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

COCONUT FLAKES, SUNFLOWER SEEDS, CASHEWS, SLICED ALMONDS, CURRANTS, PUMPKIN SEEDS, MACADAMIA NUTS, CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), BLUEBERRIES, FREEZE-DRIED STRAWBERRY PIECES.

Dietary Information

MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO gets 8% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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