MUESLI PALEO GRAIN FREE COLD CEREAL vs PUMPKIN SPICE GRANOLA WITH FLAX
Nutrition comparison per 100 g serving
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MUESLI PALEO GRAIN FREE COLD CEREAL wins in 6 out of 11 nutrient categories
MUESLI PALEO GRAIN FREE COLD CEREAL: 6
vs
PUMPKIN SPICE GRANOLA WITH FLAX: 3
(2 ties)
Overview
| Nutrient | MUESLI PALEO GRAIN FREE COLD CEREAL | PUMPKIN SPICE GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calories | 600 cal | 431 cal | |
| Protein | 12.5 g | 9.8 g | |
| Carbs | 35 g | 68.6 g | |
| Fat | 45 g | 13.7 g | |
| Fiber | 12.5 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUESLI PALEO GRAIN FREE COLD CEREAL | PUMPKIN SPICE GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUESLI PALEO GRAIN FREE COLD CEREAL | PUMPKIN SPICE GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 39 MG | |
| Iron, Fe | 5 MG | 2.8 MG | |
| Potassium, K | 788 MG | 0 MG | |
| Sodium, Na | 25 MG | 108 MG |