Baker Mills — KODIAK CAKES, GRANOLA UNLEASHED, VERMONT MAPLE PECAN, VERMONT MAPLE PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About KODIAK CAKES, GRANOLA UNLEASHED, VERMONT MAPLE PECAN, VERMONT MAPLE PECAN
A Vermont maple pecan granola from Kodiak Cakes, made by Baker Mills, using whole grain rolled oats as the primary ingredient with pure maple syrup, pecans, milled cane sugar, and barley malt syrup for sweetness. Per 100g: 455 calories, 9.1g protein, 72.7g carbohydrates, and 14.6g fat with 7.3g fiber. Spiced with cinnamon, black pepper, clove bud, and cinnamon seed for a warm, autumnal flavor profile. No artificial additives. Contains oats, pecans (tree nuts), and barley. The Kodiak Cakes brand is associated with higher protein offerings; this granola reflects the whole grain focus of the brand rather than added protein. Works as a breakfast cereal, yogurt topping, or snack eaten by the handful.
Ingredients
WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL) PURE MAPLE SYRUP, PECANS NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, CINNAMON SEED, BLACK PEPPER, CLOVE BUD.
Dietary Information
KODIAK CAKES, GRANOLA UNLEASHED, VERMONT MAPLE PECAN, VERMONT MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, KODIAK CAKES, GRANOLA UNLEASHED, VERMONT MAPLE PECAN, VERMONT MAPLE PECAN gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Baker Mills — KODIAK CAKES, GRANOLA UNLEASHED, VERMONT MAPLE PECAN, VERMONT MAPLE PECAN
See how Baker Mills — KODIAK CAKES, GRANOLA UNLEASHED, VERMONT MAPLE PECAN, VERMONT MAPLE PECAN compares to other foods in terms of nutrition:
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