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JH BIOTECH — OATS & GRAIN CEREAL, APPLE & HONEY

Cereal JH BIOTECH, INC. Branded
418 Calories
7.3g Protein
78.2g Carbs
8.2g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 78.2g 28%
Dietary Fiber 5.5g 20%
Total Sugars 20g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 78.2g 83%
Fat 8.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 109.1 MG 121%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 155 MG 7%

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (121% of Daily Value per 100g).

About OATS & GRAIN CEREAL, APPLE & HONEY

Wild Oats Apple and Honey Oats and Grain Cereal from JH Biotech is a multigrain blend featuring oats, rice flour, amaranth, quinoa, and barley malt syrup. Each 55g serving provides 418 calories, 7.27g protein, 78.18g carbs, 8.18g fat, and 5.5g fiber, a good source of fiber.

Ingredients

RICE FLOUR, WHOLE OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BARLEY MALT SYRUP, NATURAL FLAVOR, CORN FLOUR, RICE BRAN, OAT FIBER, AMARANTH, BARLEY, SALT, ASCORBIC ACID, QUINOA, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

OATS & GRAIN CEREAL, APPLE & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATS & GRAIN CEREAL, APPLE & HONEY include Vitamin C, total ascorbic acid (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, OATS & GRAIN CEREAL, APPLE & HONEY gets 7% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JH BIOTECH — OATS & GRAIN CEREAL, APPLE & HONEY

See how JH BIOTECH — OATS & GRAIN CEREAL, APPLE & HONEY compares to other foods in terms of nutrition:

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