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Wink Fun & Games, PUMPKIN PEAR CRUNCH GRANOLA, PUMPKIN PEAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
About PUMPKIN PEAR CRUNCH GRANOLA, PUMPKIN PEAR
Woot! Pumpkin Pear Crunch Granola is a whole-food granola made from whole grain oats, dried pears, raisins, crystallized ginger, maple syrup, walnuts, almonds, pumpkin seeds, sunflower seeds, chia seeds, oat bran, and flaxseed. Each 35.5g serving provides 423 calories, 11.3g protein, 45.1g carbs, 25.4g fat, and 8.5g fiber. The dense seed and nut content makes it a filling granola with varied texture and a pumpkin spice aroma. Suited for those seeking a more nutrient-dense granola without refined sweeteners.
Ingredients
WHOLE GRAIN OATS*, DRIED PEARS (SULFUR DIOXIDE), RAISINS, CRYSTALIZED GINGER, MAPLE SYRUP, WALNUTS, ALMONDS, EXPELLER PRESSED CANOLA OIL*, COCONUT PALM CRYSTALS*, PUMPKIN SEEDS, SUNFLOWER SEEDS, UNSWEETENED COCONUT*, WHOLE CHIA SEEDS, OAT BRAN, ROASTED FLAX SEED, VANILLA*, KOSHER SALT, PUMPKIN SPICE MIX*
Dietary Information
PUMPKIN PEAR CRUNCH GRANOLA, PUMPKIN PEAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 423 calories per 100 grams, PUMPKIN PEAR CRUNCH GRANOLA, PUMPKIN PEAR gets 11% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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