ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 360 MG | 8% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA
ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 8g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CERTIFIED GLUTEN FREE OATS, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC FLAXMEAL, ORGANIC CHIA SEEDS, CERTIFIED FAIR TRADE ORGANIC MATCHA GREEN TEA POWDER, NATURAL FLAVORS, ORGANIC GINGER.
Dietary Information
ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA gets 10% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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