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Know what is on your plate.

United Natural, ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA

Cereal United Natural Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
10g Protein
70g Carbs
8g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 70g 80%
Fat 8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 18g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3.6mg 20%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 360 MG 8%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA

Woodstock organic matcha vanilla oats with certified gluten-free oats, organic cane sugar, almonds, quinoa, amaranth, flaxmeal, chia seeds, fair trade organic matcha green tea powder, and organic ginger. A 50g serving has 400 calories, 10g of protein, 70g of carbs, 8g of fat, and 10g of fiber. A multigrain hot cereal with a wide range of seeds and grains, matcha for a mild earthy flavor, and ginger for warmth. Certified gluten-free and organic.

Ingredients

ORGANIC CERTIFIED GLUTEN FREE OATS, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC FLAXMEAL, ORGANIC CHIA SEEDS, CERTIFIED FAIR TRADE ORGANIC MATCHA GREEN TEA POWDER, NATURAL FLAVORS, ORGANIC GINGER.

Dietary Information

ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA gets 10% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural, ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA

See how United Natural, ORGANIC MATCHA VANILLA OATS, MATCHA VANILLA compares to other foods in terms of nutrition:

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