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Quaker Oats, PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL, PEANUT BUTTER & BANANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 91 MG | 22% | |
| Phosphorus, P | 227 MG | 18% | |
| Potassium, K | 386 MG | 8% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
About PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL, PEANUT BUTTER & BANANA
Quaker Peanut Butter and Banana Instant Oatmeal uses whole grain oats as its base, then layers in partially defatted peanut flour and dried banana flakes for the flavor pairing. Sugar, salt, and natural flavor round it out. Fiber is solid from the oats, protein gets a real boost from the peanut flour, and fat is moderate. Sweeter than plain oatmeal but more filling than a typical flavored packet thanks to that peanut flour contribution. Ready in minutes with just hot water.
Ingredients
WHOLE GRAIN OATS, SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, DRIED BANANA FLAKES, SALT, NATURAL FLAVOR.
Dietary Information
PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL, PEANUT BUTTER & BANANA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL, PEANUT BUTTER & BANANA include Magnesium, Mg (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL, PEANUT BUTTER & BANANA gets 14% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL, PEANUT BUTTER & BANANA
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