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Small Planet, GRAIN FREE GRANOLA, CINNAMON NUT

Cereal Small Planet Foods, Inc. Branded
567 Calories
16.7g Protein
36.7g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 36.7g 39%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Sodium, Na 33 MG 1%

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Post Consumer, CEREAL, MARSHMALLOW MATEYS 382 5.9g 82.4g 2.9g Post Consumer, CEREAL, FROSTED FLAKES 394 3.0g 90.9g 0g Post Consumer, CEREAL 419 3.2g 80.7g 8.1g Post Consumer, GOLDEN PUFFS CEREAL 379 6.9g 89.7g 0g Post Consumer, FROSTED S'MORES BITES CEREAL, CHOCOLATE CHIPS 350 8.3g 81.7g 3.3g Post Consumer, MARSHMALLOW MATEYS CEREAL, CHOCOLATE 394 3.0g 87.9g 3.0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About GRAIN FREE GRANOLA, CINNAMON NUT

A grain-free cinnamon nut granola from Larabar by Small Planet Foods. Per 100g: 567 kcal, 16.7g protein, 36.7g carbs, 40g fat, 6.7g fiber. Made entirely from nuts and seeds: almonds, sunflower seeds, pumpkin seeds, pecans, and cashews, bound with dried molasses, tapioca syrup, and raisins. Cinnamon and vanilla extract provide flavor. No grains, oats, or refined starches. High in fat from the nut base, predominantly unsaturated. Protein is solid at 16.7g per 100g. Suitable for grain-free and paleo eating patterns. Contains tree nuts (almonds, pecans, cashews). Free of gluten if certified. A calorie-dense snack or cereal alternative.

Ingredients

ALMONDS, SUNFLOWER SEEDS, DRIED MOLASSES, PUMPKIN SEEDS, PECANS, RAISINS, CASHEWS, TAPIOCA SYRUP, CINNAMON, VANILLA EXTRACT.

Dietary Information

GRAIN FREE GRANOLA, CINNAMON NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAIN FREE GRANOLA, CINNAMON NUT include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, GRAIN FREE GRANOLA, CINNAMON NUT gets 12% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet, GRAIN FREE GRANOLA, CINNAMON NUT

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