PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL vs ARTISAN BLEND GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL wins in 8 out of 14 nutrient categories
PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL: 8
vs
ARTISAN BLEND GRANOLA: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL | ARTISAN BLEND GRANOLA | Winner |
|---|---|---|---|
| Calories | 386 cal | 455 cal | |
| Protein | 13.6 g | 10.9 g | |
| Carbs | 68.2 g | 56.4 g | |
| Fat | 8.0 g | 20 g | |
| Fiber | 9.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL | ARTISAN BLEND GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL | ARTISAN BLEND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 227 MG | 0 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 364 MG | 200 MG |