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Quaker Oats, OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA, OATS, HONEY RAISINS & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 87 MG | 21% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (27% DV).
About OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA, OATS, HONEY RAISINS & ALMONDS
Frankford's 24 Animated Eggs are jelly beans in seasonal egg-shaped packaging. The ingredient list is essentially pure sugar: glucose syrup, modified corn starch, citric acid, artificial flavors, and a full palette of synthetic colors including Red 40, Blue 1, Yellow 5, and Yellow 6, plus titanium dioxide for opacity. No protein, no fat, no fiber. Candy that makes no pretense of nutritional value, meant for Easter baskets and holiday enjoyment.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, BROWN SUGAR, RAISINS, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT INGREDIENTS), SUNFLOWER OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA, OATS, HONEY RAISINS & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA, OATS, HONEY RAISINS & ALMONDS include Phosphorus, P (27% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA, OATS, HONEY RAISINS & ALMONDS gets 9% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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