Giant Eagle, OATS AND HONEY GRANOLA, OATS AND HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About OATS AND HONEY GRANOLA, OATS AND HONEY
Giant Eagle oats and honey granola at 442 calories per 52g serving, with 9.62g protein, 75g carbs, 11.54g fat, and 7.7g fiber. Made from whole rolled oats, cane sugar, rice flour, canola oil, molasses, honey, and barley malt syrup. No artificial additives. Relatively high in fiber for a cereal product; pairs well with milk or yogurt to moderate the glycemic load.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.
Dietary Information
OATS AND HONEY GRANOLA, OATS AND HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 442 calories per 100 grams, OATS AND HONEY GRANOLA, OATS AND HONEY gets 9% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, OATS AND HONEY GRANOLA, OATS AND HONEY
See how Giant Eagle, OATS AND HONEY GRANOLA, OATS AND HONEY compares to other foods in terms of nutrition:
- Giant Eagle, OATS AND HONEY GRANOLA, OATS AND HONEY vs Wal-Mart, VANILLA ALMOND FLAVORED SWEETENED CRUNCHY RICE & WHEAT FLAKES WITH ALMONDS CEREAL, VANILLA ALMOND
- Giant Eagle, OATS AND HONEY GRANOLA, OATS AND HONEY vs Wal-Mart, CRUNCHY HONEY OATS FLAVORED LIGHTLY SWEETENED CORN & WHEAT FLAKES CEREAL WITH OAT CLUSTERS & HONEY CEREAL, CRUNCHY HONEY OATS
- Giant Eagle, OATS AND HONEY GRANOLA, OATS AND HONEY vs Wal-Mart, TOASTED RICE CEREAL, TOASTED RICE
- Giant Eagle, OATS AND HONEY GRANOLA, OATS AND HONEY vs Glencourt, EATING RIGHT, TOASTED RICE & WHEAT FLAKES WITH FRUIT & YOGURT
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