Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY CRUMBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY CRUMBLE
Giant Eagle Blueberry Crumble Granola with Flax is a baked oat granola made from whole rolled oats, cane sugar, canola oil, flax seeds, honey, and freeze-dried blueberries, finished with barley malt syrup and rice flour for crunch. A 58g serving provides 448 calories, 8.6g of protein, 72.4g of carbs, 13.8g of fat, and 6.9g of fiber. The flax seeds contribute omega-3 fatty acids and lignans. Freeze-dried blueberries retain more flavor and antioxidant content than dried blueberries cooked into the granola.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
Dietary Information
BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY CRUMBLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 448 calories per 100 grams, BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY CRUMBLE gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY CRUMBLE
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