Know what is on your plate.
Giant Eagle, OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 705 MG | 15% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE
Giant Eagle's Oats and Dark Chocolate Protein Granola sets itself apart from standard granola by incorporating soy protein and soy flour to push the protein content higher, making it a more substantive breakfast option. Dark chocolate chips made with unsweetened chocolate and cocoa butter add genuine bitterness to balance the sweetness from brown rice syrup and milled cane sugar. The oat base provides good fiber, and the overall result is a granola worth considering for active mornings when a more filling bowl matters.
Ingredients
WHOLE ROLLED OATS, SOY PROTEIN, MILLED CANE SUGAR, RICE FLOUR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, SOY FLOUR, CORNSTARCH, OAT FIBER, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS), WHOLE WHEAT FLOUR.
Dietary Information
OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 426 calories per 100 grams, OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE gets 18% of its calories from protein, 60% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE
See how Giant Eagle, OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE compares to other foods in terms of nutrition:
- Giant Eagle, OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE vs Publix Super, GRANOLA, PECAN MAPLE
- Giant Eagle, OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE vs Post Consumer, S'MORES CEREAL, S'MORES
- Giant Eagle, OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE vs POWERFUL MEN, PEANUT BUTTER & HONEY OATMEAL, PEANUT BUTTER & HONEY
- Giant Eagle, OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE vs Post Consumer, CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CRISPY COCOA RICE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.