Quaker Oats — PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 42% | |
| Niacin | 13.0 MG | 81% | |
| Vitamin B-6 | 1.1 MG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.6 MG | 98% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 757 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Iron, Fe (98% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
- Good source of Riboflavin (42% DV).
- Rich source of Niacin (81% of Daily Value per 100g).
- Rich source of Vitamin B-6 (64% of Daily Value per 100g).
About PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER
Cap'n Crunch's Peanut Butter XL cereal provides 432 calories per 37 g serving, with 78.38 g carbs, 9.46 g fat, 8.11 g protein, and 2.7 g fiber. Peanut butter made with hydrogenated oil is the primary flavoring. Fortified with iron, niacin, thiamine, pyridoxine, riboflavin, and folic acid. A sweet breakfast cereal for those who enjoy a peanut butter flavor, though it contains significant added sugar.
Ingredients
CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), OAT FLOUR, RICE FLOUR, PALM AND/OR COCONUT OIL, SALT, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.
Dietary Information
Notable micronutrients in PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER include Iron, Fe (98% DV) , Niacin (81% DV) , Vitamin B-6 (64% DV) , Riboflavin (42% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 432 calories per 100 grams, PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER gets 8% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER
See how Quaker Oats — PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER compares to other foods in terms of nutrition:
- Quaker Oats — PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER vs Lehi Valley Trading — NUTTY HONEY GRANOLA
- Quaker Oats — PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER vs Lehi Valley Trading — ADDICTION GRANOLA
- Quaker Oats — PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER vs B&G Foods North America — CINNABON INSTANT HOT CEREAL, CINNABON
- Quaker Oats — PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER vs Topco Associates — CRISPY RICE & WHEAT FLAKES CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.