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Know what is on your plate.

Stater Bros, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR

Cereal Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

372 Calories
9.3g Protein
74.4g Carbs
4.7g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 11%
Carbs 74.4g 84%
Fat 4.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 74.4g 27%
Dietary Fiber 7g 25%
Total Sugars 20.9g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Potassium, K 267 MG 6%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR

Stater Bros. Maple and Brown Sugar Flavored Instant Oatmeal is whole grain rolled oats with caramel color, natural maple and brown sugar flavors, guar gum, and added B vitamins and vitamin D. A 43g packet has 372 calories, 9.3g protein, 74.4g carbs, 4.7g fat, and 7g fiber. A fortified single-serve oatmeal with good fiber content from the whole grain oats, suited to quick weekday breakfasts.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVORS, SALT, GUAR GUM, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.

Dietary Information

MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR

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