MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL vs CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL wins in 5 out of 10 nutrient categories
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL: 5
vs
CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS: 4
(1 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | Winner |
|---|---|---|---|
| Calories | 372 cal | 514 cal | |
| Protein | 9.3 g | 16.2 g | |
| Carbs | 74.4 g | 48.7 g | |
| Fat | 4.7 g | 32.4 g | |
| Fiber | 7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 535 MG | 216 MG |