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Know what is on your plate.

J.M. Smucker, CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS, CHOCOLATE CHIP

Cereal The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

514 Calories
16.2g Protein
48.7g Carbs
32.4g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.2g 17%
Carbs 48.7g 50%
Fat 32.4g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 32.4g 42%
Saturated Fat 9.5g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 24.3g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.7 MG 15%
Sodium, Na 216 MG 9%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS, CHOCOLATE CHIP

Jif Chocolate Chip Flavored Creamy Clusters from The J.M. Smucker Company are peanut butter clusters coated in granola and chocolate-flavored chips, providing 514 calories, 16.2g of protein, 48.7g of carbohydrates, 32.4g of fat, and 5.4g of fiber per 37g serving. A high-protein, moderate-fiber cluster snack that combines the richness of peanut butter with whole grain oats and chocolate flavor.

Ingredients

PEANUT BUTTER CENTERS: PEANUTS, SUGAR, PEANUT POWDER, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, MOLASSES. GRANOLA COATING: WHOLE GRAIN ROLLED OATS, SUGAR, BROWN CRISP RICE, BROWN RICE SYRUP, CONTAINS 2% OR LESS OF: CANOLA OIL, NATURAL FLAVORS, CORN STARCH, MOLASSES, ROSEMARY EXTRACT (ANTIOXIDANT). CHOCOLATE FLAVORED CHIPS: SUGAR, HYDROGENATED PALM KERNEL OIL, CONTAINS 2% OR LESS OF: COCOA, SOY LECITHIN, SALT.

Dietary Information

CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS, CHOCOLATE CHIP gets 13% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS, CHOCOLATE CHIP

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