CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS vs NATURAL CHOCOLATE FLAVORED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CHOCOLATE FLAVORED CEREAL wins in 11 out of 16 nutrient categories
CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS: 4
vs
NATURAL CHOCOLATE FLAVORED CEREAL: 11
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | NATURAL CHOCOLATE FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 514 cal | 385 cal | |
| Protein | 16.2 g | 5.1 g | |
| Carbs | 48.7 g | 84.6 g | |
| Fat | 32.4 g | 2.6 g | |
| Fiber | 5.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | NATURAL CHOCOLATE FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 308 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | NATURAL CHOCOLATE FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 18.5 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 216 MG | 538 MG |