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NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE

Cereal The Kellogg Company Branded
385 Calories
5.1g Protein
84.6g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 84.6g 31%
Dietary Fiber 2.6g 9%
Total Sugars 35.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 18.5mg 103%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 84.6g 92%
Fat 2.6g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 67%
Niacin 10.3 MG 64%
Vitamin B-6 1.0 MG 60%
Folate, total 308 UG 77%
Vitamin B-12 3.1 UG 128%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 18.5 MG 103%
Potassium, K 179 MG 4%
Sodium, Na 538 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES 350 5g 75g 0g HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & ALMONDS, HONEY NUT TOASTED OATS 375 7.5g 80g 3.8g GOOD DAY WITH FRUIT & YOGURT CRUNCHY RICE AND WHEAT FLAKES WITH OAT AND FRUIT CLUSTERS & YOGURT COATED CLUSTERS, GOOD DAY WITH FRUIT & YOGURT 389 5.6g 85.2g 2.8g CRUNCHY OAT CEREAL 375 10.7g 80.4g 4.5g SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SAFARI COCOA CRUNCH 350 5g 87.5g 0g SUGAR FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES 350 5g 82.5g 0g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Iron, Fe (103% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (67% of Daily Value per 100g).

About NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE

NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE contains 385 calories per 100g serving. It provides 5.1g of protein, 84.6g of carbohydrates, and 2.6g of fat. It also contains 2.6g of dietary fiber.

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