Kellogg — NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.3 MG | 64% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 308 UG | 77% | |
| Vitamin B-12 | 3.1 UG | 128% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18.5 MG | 103% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (103% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
About NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE
Frosted Flakes Natural Chocolate Flavored Cereal takes the brand's classic milled corn base and adds cocoa processed with alkali and a small amount of semisweet chocolate for a darker, cocoa-forward variation. Palm kernel oil contributes to richness, and malt flavor is retained from the original recipe. Sugar content is substantial, as expected for a sweetened corn cereal. Vitamin and mineral fortification brings iron, B vitamins, and vitamin D up to standard. The result is a chocolatey breakfast cereal that will appeal to those who find plain Frosted Flakes too mild, though the nutritional profile is similar: low in fat and fiber, high in refined carbohydrate and sugar.
Ingredients
MILLED CORN, SUGAR, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), NATURAL FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE include Vitamin B-12 (128% DV) , Iron, Fe (103% DV) , Thiamin (83% DV) , Folate, total (77% DV) , and Riboflavin (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE gets 5% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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