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CINNAMON SWEETENED RICE CEREAL, CINNAMON

Cereal General Mills, Inc. Branded
411 Calories
5.4g Protein
80.4g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 80.4g 29%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 5.4g 11%
Vitamin D 143mcg 715%
Calcium 268mg 21%
Iron 28.9mg 161%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 80.4g 85%
Fat 8.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 117%
Niacin 17.9 MG 112%
Vitamin B-6 1.8 MG 105%
Vitamin B-12 5.4 UG 223%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 28.9 MG 161%
Potassium, K 152 MG 3%
Sodium, Na 607 MG 26%
Zinc, Zn 12.1 MG 110%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (161% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Zinc, Zn (110% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About CINNAMON SWEETENED RICE CEREAL, CINNAMON

CINNAMON SWEETENED RICE CEREAL, CINNAMON is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 80.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN RICE, RICE, SUGAR, CANOLA OIL, SALT, RICE FIBER, CINNAMON, MOLASSES, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Notable micronutrients in CINNAMON SWEETENED RICE CEREAL, CINNAMON include Vitamin B-12 (223% DV) , Iron, Fe (161% DV) , Riboflavin (117% DV) , Niacin (112% DV) , and Zinc, Zn (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 411 calories per 100 grams, CINNAMON SWEETENED RICE CEREAL, CINNAMON gets 5% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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