General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 117% | |
| Niacin | 17.9 MG | 112% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Vitamin B-12 | 5.4 UG | 223% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 28.9 MG | 161% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 12.1 MG | 110% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (21% DV).
- Rich source of Iron, Fe (161% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Rich source of Zinc, Zn (110% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About CINNAMON SWEETENED RICE CEREAL, CINNAMON
Chex Cinnamon Sweetened Rice Cereal from General Mills is a cinnamon-flavored whole grain rice cereal delivering 411 calories, 5.36g of protein, 80.36g of carbs, and 8.93g of fat per 56g serving. With 3.6g of fiber and added vitamins and minerals, it is a moderately nutritious sweetened rice cereal option.
Ingredients
WHOLE GRAIN RICE, RICE, SUGAR, CANOLA OIL, SALT, RICE FIBER, CINNAMON, MOLASSES, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Notable micronutrients in CINNAMON SWEETENED RICE CEREAL, CINNAMON include Vitamin B-12 (223% DV) , Iron, Fe (161% DV) , Riboflavin (117% DV) , Niacin (112% DV) , and Zinc, Zn (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 411 calories per 100 grams, CINNAMON SWEETENED RICE CEREAL, CINNAMON gets 5% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON
See how General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON compares to other foods in terms of nutrition:
- General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON vs Peruvian Import — QUINOA CEREAL
- General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON vs Rol Rom — NATURAL QUICK OATS
- General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON vs Innovative Beverage Concepts — ALL NATURAL OATMEAL, GOJI BLUEBERRY
- General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON vs Innovative Beverage Concepts — OATMEAL, APPLE WALNUT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.