NATURE'S PATH — VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA, VANILLA POPPY SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 777 MG | 17% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA, VANILLA POPPY SEED
A certified organic grain-free granola from Nature's Path, formulated around seeds, nuts, and coconut rather than oats or other grains. Per 100 g, it provides 600 calories, 20 g protein, 20 g carbohydrates, 50 g fat, and 6.7 g dietary fiber -- reflecting the high fat and protein content of a seed and nut base. The primary ingredients are pumpkin seeds, sunflower seeds, dried coconut, and almonds, bound with coconut sugar, coconut oil, and coconut syrup. Chia seeds, cassava flour, and poppy seeds round out the texture profile. Tocopherols (vitamin E) protect freshness. The 30 g serving delivers about 180 calories and 6 g of protein. This product targets consumers following paleo, grain-free, or low-carb diets; its caloric density is notably higher than traditional oat-based granolas.
Ingredients
PUMPKIN SEEDS*, SUNFLOWER SEEDS*, DRIED COCONUT*, ALMONDS*, COCONUT SUGAR*, COCONUT OIL*, ALMOND FLOUR*, COCONUT SYRUP*, CHIA SEEDS*, CASSAVA FLOUR*, POPPY SEEDS*, VANILLA FLAVOR*, SEA SALT, TOCOPHEROLS (VITAMIN E), VANILLA EXTRACT*.
Dietary Information
VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA, VANILLA POPPY SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA, VANILLA POPPY SEED gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH — VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA, VANILLA POPPY SEED
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