VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA vs BERRY BURST FLAVORED PROTEIN CEREAL
Nutrition comparison per 100 g serving
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VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA wins in 5 out of 10 nutrient categories
VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA: 5
vs
BERRY BURST FLAVORED PROTEIN CEREAL: 4
(1 ties)
Overview
| Nutrient | VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA | BERRY BURST FLAVORED PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calories | 600 cal | 350 cal | |
| Protein | 20 g | 15 g | |
| Carbs | 20 g | 75 g | |
| Fat | 50 g | 2.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA | BERRY BURST FLAVORED PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 777 MG | 250 MG | |
| Sodium, Na | 200 MG | 350 MG |