Brittany Records, SLOW GIRL FOODS, STEEL-CUT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (2.1g per 100g).
About SLOW GIRL FOODS, STEEL-CUT OATMEAL
Slow Girl Foods Steel-Cut Oatmeal is a pre-cooked combination of organic steel-cut oats and quinoa with agave nectar, cinnamon, and mixed dried fruits including raisins, apricots, peaches, and cherries, topped with honey-roasted almonds. A 220g serving has 105 calories, 3.18g protein, 18.64g carbs, 2.05g fat, and 2.3g fiber. A ready-to-eat whole grain breakfast option with real fruit and nut inclusions, suited to busy mornings.
Ingredients
ORGANIC STEEL-CUT OATMEAL, ORGANIC QUINOA, WATER, ORGANIC AGAVE NECTAR, ORGANIC CINNAMON, DRIED RAISINS, DRIED APRICOTS, DRIED PEACHES, DRIED CHERRIES, (MAY CONTAIN SULFITES], HONEY ROASTED ALMONDS (ROASTED ALMONDS, HONEY, SUGAR, SALT, CINNAMON, SUNFLOWER OIL)
Dietary Information
SLOW GIRL FOODS, STEEL-CUT OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, SLOW GIRL FOODS, STEEL-CUT OATMEAL gets 12% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Brittany Records, SLOW GIRL FOODS, STEEL-CUT OATMEAL
See how Brittany Records, SLOW GIRL FOODS, STEEL-CUT OATMEAL compares to other foods in terms of nutrition:
- Brittany Records, SLOW GIRL FOODS, STEEL-CUT OATMEAL vs GRANDYOATS, CHOCOLATE CHUNK COCONOLA COCONUT GRANOLA, CHOCOLATE CHUNK
- Brittany Records, SLOW GIRL FOODS, STEEL-CUT OATMEAL vs MILLVILLE, CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL
- Brittany Records, SLOW GIRL FOODS, STEEL-CUT OATMEAL vs MILLVILLE, SWEETENED CRISPY OAT CEREAL WITH REAL HONEY NUT
- Brittany Records, SLOW GIRL FOODS, STEEL-CUT OATMEAL vs MILLVILLE, FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.