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Kashi, STRAWBERRY FIELDS CEREAL, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (27% DV).
About STRAWBERRY FIELDS CEREAL, STRAWBERRY
Kashi Strawberry Fields Cereal is an organic rice and whole wheat cereal with freeze-dried strawberries and raspberries, providing 375 calories, 6.25g of protein, 87.5g of carbs, and no fat per 32g serving. The 3.1g of fiber and organic fruit pieces give it a clean-label, naturally flavored character among sweet cereals.
Ingredients
ORGANIC LONG GRAIN RICE, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHOLE WHEAT, ORGANIC FREEZE-DRIED STRAWBERRIES, SEA SALT, ORGANIC BROWN RICE SYRUP, ORGANIC FREEZE-DRIED RASPBERRIES.
Dietary Information
STRAWBERRY FIELDS CEREAL, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FIELDS CEREAL, STRAWBERRY include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, STRAWBERRY FIELDS CEREAL, STRAWBERRY gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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