STRAWBERRY FIELDS CEREAL vs CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY FIELDS CEREAL: 5
vs
CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FIELDS CEREAL | CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 87.5 g | 68.6 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FIELDS CEREAL | CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FIELDS CEREAL | CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 625 MG | 443 MG |