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Quaker Oats, CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES, ROASTED PECANS, THE SWEET FLAVOR OF CARAMEL, AND MULTIGRAINS, CARAMEL APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES, ROASTED PECANS, THE SWEET FLAVOR OF CARAMEL, AND MULTIGRAINS, CARAMEL APPLE
Quaker Caramel Apple Oatmeal combines whole grain rolled oats with a multigrain blend of oats, barley, and rye, plus dried apple pieces, roasted pecans, and toffee. Per 70g serving: 400 calories, 8.57g protein, 68.57g carbs, 12.86g fat, and 7.1g fiber. The fiber content from the multigrain blend is a meaningful benefit. A hearty breakfast that takes a few minutes to prepare and provides lasting energy from the oat base.
Ingredients
WHOLE GRAIN ROLLED OATS, MULTI-GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED APPLE PIECES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE [FOR COLOR RETENTION]), ROASTED PECANS, TOFFEE (SUGAR, CORN SYRUP, BUTTER, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, VANILLA EXTRACT, SOY LECITHIN), BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, NATURAL FLAVOR, SALT, CINNAMON.
Dietary Information
CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES, ROASTED PECANS, THE SWEET FLAVOR OF CARAMEL, AND MULTIGRAINS, CARAMEL APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES, ROASTED PECANS, THE SWEET FLAVOR OF CARAMEL, AND MULTIGRAINS, CARAMEL APPLE gets 9% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES, ROASTED PECANS, THE SWEET FLAVOR OF CARAMEL, AND MULTIGRAINS, CARAMEL APPLE
See how Quaker Oats, CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES, ROASTED PECANS, THE SWEET FLAVOR OF CARAMEL, AND MULTIGRAINS, CARAMEL APPLE compares to other foods in terms of nutrition:
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- Quaker Oats, CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES, ROASTED PECANS, THE SWEET FLAVOR OF CARAMEL, AND MULTIGRAINS, CARAMEL APPLE vs Topco Associates, CORN FLAKES TOASTED CORN FLAKES CEREAL, CORN FLAKES
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