CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES wins in 6 out of 10 nutrient categories
CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES: 6
vs
BOB'S RED MILL: 2
(2 ties)
Overview
| Nutrient | CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 400 cal | 343 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 68.6 g | 80 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 443 MG | 0 MG |