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Post Consumer, COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Pantothenic acid | 2.4 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 571 MG | 25% | |
| Zinc, Zn | 3.6 MG | 32% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Pantothenic acid (48% DV).
About COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES
Malt-O-Meal's Cocoa Dyno-Bites are a store-brand take on cocoa puffed rice cereal, made from rice, sugar, alkalized cocoa, canola oil, and a small vitamin and mineral pack. Sugar is the second ingredient, and there's essentially no protein or fiber to slow the digestion of all those refined carbs. The cocoa flavor is genuine enough, and the texture is the light, crisp puff that the format requires. Nutritionally, this is breakfast candy with added vitamins, and it's priced accordingly.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Dietary Information
Notable micronutrients in COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES include Thiamin (167% DV) , Iron, Fe (71% DV) , Pantothenic acid (48% DV) , Zinc, Zn (32% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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