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Kellogg, VANILLA ALMOND FLAVORED CEREAL, NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 74 MG | 18% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 315 MG | 14% | |
| Copper, Cu | 0.4 MG | 41% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Copper, Cu (41% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About VANILLA ALMOND FLAVORED CEREAL, NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS
Kellogg's Raisin Bran Vanilla Almond layers whole grain wheat, raisins, almonds, whole grain oats, and brown sugar syrup into a more complex bowl than the original bran variety. The almond and cinnamon additions give it a warmer, nuttier character, and fiber is meaningful here thanks to the wheat bran and oat combination. Raisins contribute natural sweetness on top of the added sugars. More substantial than most flake cereals, and a reasonable everyday choice for someone who wants real whole grain content alongside a genuinely filling bowl.
Ingredients
WHOLE GRAIN WHEAT, RICE, SUGAR, RAISINS, WHEAT BRAN, ALMONDS, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MOLASSES, PALM OIL, CINNAMON, HONEY, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Dietary Information
VANILLA ALMOND FLAVORED CEREAL, NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA ALMOND FLAVORED CEREAL, NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS include Manganese, Mn (87% DV) , Copper, Cu (41% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, VANILLA ALMOND FLAVORED CEREAL, NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS gets 8% of its calories from protein, 945% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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