JH BIOTECH, OATS & GRAIN, CINNAMON & VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 109.1 MG | 121% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (121% of Daily Value per 100g).
About OATS & GRAIN, CINNAMON & VANILLA
Made from rice flour, whole oats, milled cane sugar, OATS & GRAIN, CINNAMON & VANILLA delivers 418 calories, 7.27g protein, 80g carbs, 8.18g fat, 5.5g fiber per 55.00g serving. This makes it a good source of fiber within the Cereal category.
Ingredients
RICE FLOUR, WHOLE OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BARLEY MALT SYRUP, CORN FLOUR, RICE BRAN, NATURAL FLAVOR,OAT FIBER, AMARANTH, BARLEY, SALT, CINNAMON BARK, ASCORBIC ACID, QUINOA, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
OATS & GRAIN, CINNAMON & VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS & GRAIN, CINNAMON & VANILLA include Vitamin C, total ascorbic acid (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, OATS & GRAIN, CINNAMON & VANILLA gets 7% of its calories from protein, 77% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JH BIOTECH, OATS & GRAIN, CINNAMON & VANILLA
See how JH BIOTECH, OATS & GRAIN, CINNAMON & VANILLA compares to other foods in terms of nutrition:
- JH BIOTECH, OATS & GRAIN, CINNAMON & VANILLA vs Post Consumer, CHAI SPICE FLAVORED ORGANIC MULTIGRAIN HOT CEREAL WITH FLAX & QUINOA, CHAI SPICE
- JH BIOTECH, OATS & GRAIN, CINNAMON & VANILLA vs Post Consumer, OATMEAL WITH FLAX, PEACHES & CREAM
- JH BIOTECH, OATS & GRAIN, CINNAMON & VANILLA vs Bob's Red Mill Natural, ROLLED OATS WHOLE GRAIN
- JH BIOTECH, OATS & GRAIN, CINNAMON & VANILLA vs Bob's Red Mill Natural, ORGANIC WHOLE GRAIN HOT CEREAL WITH FLAXSEED
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