OATS & GRAIN vs MILLVILLE
Nutrition comparison per 100 g serving
Ad 468x60
MILLVILLE wins in 8 out of 10 nutrient categories
OATS & GRAIN: 1
vs
MILLVILLE: 8
(1 ties)
Overview
| Nutrient | OATS & GRAIN | MILLVILLE | Winner |
|---|---|---|---|
| Calories | 418 cal | 358 cal | |
| Protein | 7.3 g | 17.0 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 8.2 g | 5.7 g | |
| Fiber | 5.5 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & GRAIN | MILLVILLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 109.1 MG | 0 MG |
Minerals
| Mineral | OATS & GRAIN | MILLVILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 75 MG | |
| Iron, Fe | 2.0 MG | 3.4 MG | |
| Sodium, Na | 155 MG | 189 MG |