MUESLI PALEO GRAIN FREE COLD CEREAL vs ORGANIC THICK CUT OLD FASHIONED OATMEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUESLI PALEO GRAIN FREE COLD CEREAL: 4
vs
ORGANIC THICK CUT OLD FASHIONED OATMEAL: 4
(3 ties)
Overview
| Nutrient | MUESLI PALEO GRAIN FREE COLD CEREAL | ORGANIC THICK CUT OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Calories | 600 cal | 400 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 35 g | 72.5 g | |
| Fat | 45 g | 7.5 g | |
| Fiber | 12.5 g | 12.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUESLI PALEO GRAIN FREE COLD CEREAL | ORGANIC THICK CUT OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUESLI PALEO GRAIN FREE COLD CEREAL | ORGANIC THICK CUT OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 50 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Potassium, K | 788 MG | 275 MG | |
| Sodium, Na | 25 MG | 200 MG |