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ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY

Cereal Baker's Breakfast Cookie Inc. Branded
455 Calories
14.6g Protein
65.5g Carbs
14.6g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 65.5g 24%
Dietary Fiber 7.3g 26%
Total Sugars 20g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 15%
Carbs 65.5g 69%
Fat 14.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 3.3 MG 18%
Sodium, Na 27 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
100% NATURAL QUICK OATS 0 0g 0g 0g 100% NATURAL QUICK OATS 0 0g 0g 0g QUICK OATS 0 0g 0g 0g QUICK OATS 0 0g 0g 0g ORIGINAL ENRICHED INSTANT GRITS, ORIGINAL 0 0g 0g 0g ORIGINAL ENRICHED INSTANT GRITS, ORIGINAL 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY

ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 65.5g of carbohydrates, and 14.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE FLOUR, RICE STARCH), EXPELLER PRESSED CANOLA OIL, MOLASSES (SUGAR, SUGARCANE MOLASSES), CHIA SEEDS, BLUEBERRY INFUSED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID), BUCKWHEAT GROATS, VANILLA EXTRACT, EVAPORATED CANE SUGAR, SEA SALT.

Dietary Information

ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY gets 13% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY

See how ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY compares to other foods in terms of nutrition:

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