ULTRA PROTEIN GRANOLA WITH PEA PROTEIN vs GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ULTRA PROTEIN GRANOLA WITH PEA PROTEIN: 3
vs
GRANOLA: 3
(4 ties)
Overview
| Nutrient | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 436 cal | |
| Protein | 14.6 g | 9.1 g | |
| Carbs | 65.5 g | 74.6 g | |
| Fat | 14.6 g | 10.9 g | |
| Fiber | 7.3 g | 7.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 73 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Sodium, Na | 27 MG | 245 MG |