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Alef Sausage, VIKI'S, GRANOLA, MAPLE CRANBERRY, MAPLE CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About VIKI'S, GRANOLA, MAPLE CRANBERRY, MAPLE CRANBERRY
Maple cranberry granola from Viki's by Alef Sausage, a gluten-free cluster-style granola made with whole food ingredients. Per 100g it provides 488 calories, 11.63g protein, 51.16g carbohydrates, 30.23g fat, and 7g of dietary fiber. Gluten-free oats serve as the base, with walnuts providing the primary fat and protein contribution alongside the oat foundation. Organic honey and maple syrup are the sweeteners, giving the product a natural, complex sweetness without refined cane sugar. Expeller-pressed canola oil and unsweetened coconut contribute additional fat and help bind the clusters. Dried sweetened cranberries add tartness. A recognizable-ingredient granola compatible with gluten-free dietary needs and suitable as a cereal, yogurt topping, or trail snack.
Ingredients
GLUTEN FREE OATS, WALNUTS, ORGANIC HONEY, EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, MAPLE SYRUP, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVOR.
Dietary Information
VIKI'S, GRANOLA, MAPLE CRANBERRY, MAPLE CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 488 calories per 100 grams, VIKI'S, GRANOLA, MAPLE CRANBERRY, MAPLE CRANBERRY gets 10% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Alef Sausage, VIKI'S, GRANOLA, MAPLE CRANBERRY, MAPLE CRANBERRY
See how Alef Sausage, VIKI'S, GRANOLA, MAPLE CRANBERRY, MAPLE CRANBERRY compares to other foods in terms of nutrition:
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