VIKI'S vs OATMEAL COOKIE CHUNK ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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OATMEAL COOKIE CHUNK ORGANIC GRANOLA wins in 10 out of 14 nutrient categories
VIKI'S: 2
vs
OATMEAL COOKIE CHUNK ORGANIC GRANOLA: 10
(2 ties)
Overview
| Nutrient | VIKI'S | OATMEAL COOKIE CHUNK ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 488 cal | 452 cal | |
| Protein | 11.6 g | 16.1 g | |
| Carbs | 51.2 g | 54.8 g | |
| Fat | 30.2 g | 0 g | |
| Fiber | 7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIKI'S | OATMEAL COOKIE CHUNK ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIKI'S | OATMEAL COOKIE CHUNK ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 3.4 MG | 5.5 MG | |
| Magnesium, Mg | 0 MG | 65 MG | |
| Phosphorus, P | 0 MG | 323 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 0 MG | 194 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |