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Alef Sausage, VIKI'S, GRANOLA, BLUEBERRY, ALMOND AND HONEY, BLUEBERRY, ALMOND AND HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About VIKI'S, GRANOLA, BLUEBERRY, ALMOND AND HONEY, BLUEBERRY, ALMOND AND HONEY
A blueberry, almond, and honey granola from Viki's, made with gluten-free oats, organic honey, almonds, expeller-pressed canola oil, dried blueberries, unsweetened coconut, and natural flavor. Per 100g, it provides 465 calories, 11.6g protein, 51.2g carbohydrates, 27.9g fat, and 9.3g dietary fiber. The gluten-free oat base combined with almonds and coconut contributes significantly to the fiber and fat content. Dried blueberries are sweetened with sugar and coated with sunflower oil. The almond and coconut combination creates a rich, textured granola with a high fat content relative to many commercial varieties. Certified gluten-free. Contains tree nuts (almonds). Suitable for vegetarians. A premium granola suited for use with dairy or non-dairy milk, yogurt, or as a standalone trail mix-style snack.
Ingredients
GLUTEN FREE OATS, ORGANIC HONEY, ALMONDS, EXPELLER PRESSED CANOLA OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), UNSWEETENED COCONUT, NATURAL FLAVOR.
Dietary Information
VIKI'S, GRANOLA, BLUEBERRY, ALMOND AND HONEY, BLUEBERRY, ALMOND AND HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 465 calories per 100 grams, VIKI'S, GRANOLA, BLUEBERRY, ALMOND AND HONEY, BLUEBERRY, ALMOND AND HONEY gets 10% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Alef Sausage, VIKI'S, GRANOLA, BLUEBERRY, ALMOND AND HONEY, BLUEBERRY, ALMOND AND HONEY
See how Alef Sausage, VIKI'S, GRANOLA, BLUEBERRY, ALMOND AND HONEY, BLUEBERRY, ALMOND AND HONEY compares to other foods in terms of nutrition:
- Alef Sausage, VIKI'S, GRANOLA, BLUEBERRY, ALMOND AND HONEY, BLUEBERRY, ALMOND AND HONEY vs Nature's Path, CEREAL
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- Alef Sausage, VIKI'S, GRANOLA, BLUEBERRY, ALMOND AND HONEY, BLUEBERRY, ALMOND AND HONEY vs NATURE'S PATH, MESA SUNRISE, CEREAL
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