ULTRA PROTEIN GRANOLA WITH PEA PROTEIN vs SWEETENED CORN PUFF CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
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SWEETENED CORN PUFF CEREAL WITH REAL COCOA wins in 5 out of 11 nutrient categories
ULTRA PROTEIN GRANOLA WITH PEA PROTEIN: 4
vs
SWEETENED CORN PUFF CEREAL WITH REAL COCOA: 5
(2 ties)
Overview
| Nutrient | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | SWEETENED CORN PUFF CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 14.6 g | 3.3 g | |
| Carbs | 65.5 g | 86.7 g | |
| Fat | 14.6 g | 5 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | SWEETENED CORN PUFF CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | SWEETENED CORN PUFF CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 333 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 27 MG | 367 MG |