ALMOND CHERRY GRANOLA vs SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
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ALMOND CHERRY GRANOLA wins in 5 out of 10 nutrient categories
ALMOND CHERRY GRANOLA: 5
vs
SUPERFOOD CEREAL: 4
(1 ties)
Overview
| Nutrient | ALMOND CHERRY GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 450 cal | 396 cal | |
| Protein | 10 g | 9.8 g | |
| Carbs | 53.3 g | 58.8 g | |
| Fat | 23.3 g | 17.7 g | |
| Fiber | 10 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHERRY GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ALMOND CHERRY GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 4.6 MG | |
| Sodium, Na | 100 MG | 73 MG |