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Rennan J, ORGANIC OAT CRUSH, MANGO & PASSION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ORGANIC OAT CRUSH, MANGO & PASSION
Pumpkin Tree Organic Oat Crush Mango and Passion from Rennan J Inc. is a wholesome ready-to-eat snack made with organic mango, organic toasted oats, organic passion fruit juice, and lemon juice concentrate, delivering 100 calories, 1.67g of protein, and 2.5g of fiber per 120g serving. A low-calorie, light tropical fruit and oat snack.
Ingredients
ORGANIC MANGO, ORGANIC TOASTED OATS, ORGANIC PASSION FRUIT JUICE, ORGANIC LEMON JUICE CONCENTRATE.
Dietary Information
ORGANIC OAT CRUSH, MANGO & PASSION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, ORGANIC OAT CRUSH, MANGO & PASSION gets 7% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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