Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 90 MG | 4% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!
Aurora Natural Supernatural Granola includes whole rolled oats, brown rice syrup, crisp brown rice, chia seeds, and flax seeds, all certified organic. A 50g serving has 420 calories, 8g protein, 80g carbs, 7g fat, and 8g fiber. The chia and flax add omega-3 fatty acids and extra fiber compared to standard granola formulas.
Ingredients
WHOLE ROLLED OATS*, SUGAR*, BROWN RICE SYRUP*, OAT FLOUR*, CRISP BROWN RICE*, COCONUT SYRUP*, BLACK CHIA SEEDS*, SUNFLOWER OIL*, FLAX SEEDS*, VANILLA FLAVOR, SEA SALT.
Dietary Information
SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 420 calories per 100 grams, SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! gets 8% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!
See how Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! compares to other foods in terms of nutrition:
- Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! vs Golden Packaging — HONEY ALMOND GRANOLA, HONEY ALMOND
- Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! vs Garden of Light — UNSWEETENED WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, UNSWEETENED WITH ANCIENT GRAINS QUINOA & AMARANTH
- Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! vs SEVEN SUNDAYS, UNSWEETENED BIRCHER MUESLI
- Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! vs Post Consumer — CINNAMON CRUNCH SNACKIMALS CEREAL, CINNAMON CRUNCH
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