Post Consumer — CINNAMON DYNO-BITES CEREAL, CINNAMON DYNO-BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 5.7 MG | 36% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 4.3 MG | 39% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Zinc, Zn (39% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (36% DV).
- Good source of Pantothenic acid (21% DV).
About CINNAMON DYNO-BITES CEREAL, CINNAMON DYNO-BITES
Malt-O-Meal Cinnamon Dyno-Bites coat puffed rice with cinnamon, a touch of sugar, and caramel color for a warm spiced flavor in the tradition of cinnamon rice cereals. The ingredient list is relatively short, with canola oil keeping the grains from sticking together and a standard B-vitamin and mineral fortification package rounding things out. It is a modestly sweet cinnamon cereal without the marshmallows or artificial dyes found in flashier store-brand options.
Ingredients
RICE, SUGAR, CANOLA OIL, SALT, CINNAMON, CARAMEL COLOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CINNAMON DYNO-BITES CEREAL, CINNAMON DYNO-BITES include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (39% DV) , Niacin (36% DV) , and Vitamin B-6 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CINNAMON DYNO-BITES CEREAL, CINNAMON DYNO-BITES gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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