Know what is on your plate.
Post Consumer, BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 5.5 MG | 34% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.6 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 24.8 MG | 138% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 345 MG | 15% | |
| Zinc, Zn | 4.1 MG | 38% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Iron, Fe (138% of Daily Value per 100g).
- Good source of Zinc, Zn (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (34% DV).
- Good source of Vitamin B-6 (32% DV).
About BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS
Honey Bunches of Oats Banana Bunches with Almonds layers corn, whole grain wheat, rolled oats, and real dried banana pieces with slivered almonds across a base seasoned with cinnamon, honey, and molasses. The result is a cereal with more textural variety than most, combining clusters, flakes, and nut pieces in each bowl. The banana flavor comes through as genuinely fruity rather than artificial, and the almonds add a light crunch along with a little extra fat and substance.
Ingredients
INGREDIENTS: CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA OIL, CORN SYRUP, DRIED BANANAS, SALT, BARLEY MALT EXTRACT, MOLASSES, CINNAMON, HONEY, CARAMEL COLOR, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Dietary Information
Notable micronutrients in BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS include Iron, Fe (138% DV) , Thiamin (83% DV) , Zinc, Zn (38% DV) , Niacin (34% DV) , and Vitamin B-6 (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS gets 7% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS
See how Post Consumer, BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS compares to other foods in terms of nutrition:
- Post Consumer, BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS vs Quaker Oats, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL
- Post Consumer, BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS vs Post Consumer, COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES
- Post Consumer, BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS vs Supervalu, APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON
- Post Consumer, BANANA BUNCHES WITH ALMONDS CEREAL, BANANA BUNCHES WITH ALMONDS vs Supervalu, ORIGINAL FLAVOR INSTANT OATMEAL, ORIGINAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.