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Star, BLUEBERRY FLAX GRANOLA, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About BLUEBERRY FLAX GRANOLA, BLUEBERRY
Wild Harvest Blueberry Flax Granola combines rolled oats, flax seeds, freeze-dried blueberries, honey, and canola oil into a crunchy, fiber-rich cluster granola. A 58 g serving provides 448 calories, 8.6 g protein, 72.4 g carbs, 13.8 g fat, and 6.9 g fiber. It works well layered with yogurt or eaten as a cereal with milk for a filling, higher-fiber breakfast.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
Dietary Information
BLUEBERRY FLAX GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 448 calories per 100 grams, BLUEBERRY FLAX GRANOLA, BLUEBERRY gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Star, BLUEBERRY FLAX GRANOLA, BLUEBERRY
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