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Star — BLUEBERRY FLAX GRANOLA, BLUEBERRY

Cereal Star Markets Co. Branded
448 Calories
8.6g Protein
72.4g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 72.4g 26%
Dietary Fiber 6.9g 25%
Total Sugars 27.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 72.4g 76%
Fat 13.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 241 MG 5%
Sodium, Na 121 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Back Roads Food — JUST OATS 395 15.8g 65.8g 7.9g Back Roads Food — JUST OATS 395 15.8g 65.8g 7.9g BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA 513 10.3g 56.4g 28.2g Ameri-Sell — APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA, APPLE CINNAMON 400 9.1g 60g 8.2g WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT, TOASTED COCONUT 570 12g 30g 48g LITTLE LAD'S, CASHEW DATE GRANOLA 491 10.9g 63.6g 21.8g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About BLUEBERRY FLAX GRANOLA, BLUEBERRY

Wild Harvest Blueberry Flax Granola combines rolled oats, flax seeds, freeze-dried blueberries, honey, and canola oil into a crunchy, fiber-rich cluster granola. A 58 g serving provides 448 calories, 8.6 g protein, 72.4 g carbs, 13.8 g fat, and 6.9 g fiber. It works well layered with yogurt or eaten as a cereal with milk for a filling, higher-fiber breakfast.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

BLUEBERRY FLAX GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, BLUEBERRY FLAX GRANOLA, BLUEBERRY gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star — BLUEBERRY FLAX GRANOLA, BLUEBERRY

See how Star — BLUEBERRY FLAX GRANOLA, BLUEBERRY compares to other foods in terms of nutrition:

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