Purely Elizabeth, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ANCIENT GRAIN GRANOLA, CRANBERRY PECAN
Purely Elizabeth Cranberry Pecan Ancient Grain Granola blends gluten-free oats with coconut palm sugar, raw coconut oil, dried cranberries, pecans, sunflower seeds, amaranth puffs, millet, quinoa, chia, and cinnamon. A 30g serving delivers 467 calories, 10g protein, 60g carbs, 23.3g fat, and 6.7g fiber. The diverse grain and seed base provides a range of textures and a rich, naturally sweet flavor. It suits those eating gluten-free who want a granola with both seeds and ancient grains.
Ingredients
ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL], PECANS, ORGANIC SUNFLOWER SEEDS, ORGANIC AMARANTH PUFFS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.
Dietary Information
ANCIENT GRAIN GRANOLA, CRANBERRY PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN
See how Purely Elizabeth, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN compares to other foods in terms of nutrition:
- Purely Elizabeth, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN vs Goya, INSTANT OATS
- Purely Elizabeth, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN vs Aldi, CRUNCHY GRANOLA RAISIN BRAN CEREAL
- Purely Elizabeth, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN vs Wegmans Food, FROSTED BITE-SIZE SHREDDED WHEAT CEREAL, CHOCOLATE
- Purely Elizabeth, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN vs Ahold, ORGANIC, FRUIT & NUT GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.