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Purely Elizabeth, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ANCIENT GRAIN GRANOLA, CRANBERRY PECAN
Purely Elizabeth Cranberry Pecan Ancient Grain Granola blends gluten-free oats with coconut palm sugar, raw coconut oil, dried cranberries, pecans, sunflower seeds, amaranth puffs, millet, quinoa, chia, and cinnamon. A 30g serving delivers 467 calories, 10g protein, 60g carbs, 23.3g fat, and 6.7g fiber. The diverse grain and seed base provides a range of textures and a rich, naturally sweet flavor. It suits those eating gluten-free who want a granola with both seeds and ancient grains.
Ingredients
ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL], PECANS, ORGANIC SUNFLOWER SEEDS, ORGANIC AMARANTH PUFFS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.
Dietary Information
ANCIENT GRAIN GRANOLA, CRANBERRY PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, ANCIENT GRAIN GRANOLA, CRANBERRY PECAN
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