RB. Confections, Lc, GRANOLA, GOLDEN MAPLE WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GRANOLA, GOLDEN MAPLE WALNUT
Dierbergs Golden Maple Walnut Granola by RB Confections delivers 464 calories per 28g serving with 67.86g of carbs, 17.86g of fat, 10.71g of protein, and 7.1g of fiber. Made from oats, walnuts, coconut, sesame seeds, agave syrup, and maple sugar, this granola is both a good source of fiber and a high-protein option for a breakfast cereal or yogurt topping.
Ingredients
OATS, EVAPORATED CANE JUICE, CANOLA OIL, WALNUTS, AGAVE SYRUP, WATER, COCONUT, SESAME SEEDS, MAPLE SUGAR, NATURAL FLAVOR, SALT.
Dietary Information
GRANOLA, GOLDEN MAPLE WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, GOLDEN MAPLE WALNUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GRANOLA, GOLDEN MAPLE WALNUT gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RB. Confections, Lc, GRANOLA, GOLDEN MAPLE WALNUT
See how RB. Confections, Lc, GRANOLA, GOLDEN MAPLE WALNUT compares to other foods in terms of nutrition:
- RB. Confections, Lc, GRANOLA, GOLDEN MAPLE WALNUT vs General Mills, MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR
- RB. Confections, Lc, GRANOLA, GOLDEN MAPLE WALNUT vs General Mills, MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR
- RB. Confections, Lc, GRANOLA, GOLDEN MAPLE WALNUT vs General Mills, KETO FRIENDLY VANILLA ALMOND CRUNCH CEREAL, VANILLA; ALMOND
- RB. Confections, Lc, GRANOLA, GOLDEN MAPLE WALNUT vs General Mills, VANILLA SPICE SWEETENED MULTIGRAIN CEREAL, VANILLA SPICE
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