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RB. Confections, Lc, GRANOLA, HONEY SWEET BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GRANOLA, HONEY SWEET BLUEBERRY
Dierbergs Honey Sweet Blueberry Granola by RB. Confections is a simple granola made from oats, honey, evaporated cane juice, canola oil, and dried blueberries. Each 28g serving provides 429 calories, 10.71g protein, 75g carbs, and 7.1g fiber with 10.71g fat, a clean-ingredient, high-fiber granola.
Ingredients
OATS, HONEY, EVAPORATED CANE JUICE, WATER, CANOLA OIL, NATURAL FLAVORS, BLUEBERRIES, SALT.
Dietary Information
GRANOLA, HONEY SWEET BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, HONEY SWEET BLUEBERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GRANOLA, HONEY SWEET BLUEBERRY gets 10% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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