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Bay Valley, VANILLA ALMOND GARNOLA

Cereal Bay Valley Foods, LLC Branded
433 Calories
10g Protein
70g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 76%
Fat 11.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

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Food Calories Protein Carbs Fat
Kellogg, SWEETENED TOASTED RICE CEREAL 400 3.3g 86.7g 3.3g Kellogg, SALTED CARAMEL GRANOLA, SALTED CARAMEL 433 10g 71.7g 15g Kellogg, SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 394 3.0g 90.9g 0g Kellogg, STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE 385 5.1g 87.2g 3.9g Kellogg, APPLE CINNAMON CRUNCH FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH APPLE CINNAMON CLUSTERS CEREAL, APPLE CINNAMON CRUNCH 366 7.3g 82.9g 3.7g Quaker Oats, PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER 432 8.1g 78.4g 9.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About VANILLA ALMOND GARNOLA

American Importing Co Vanilla Almond Granola is a rolled oat granola with wheat, brown sugar, honey, canola oil, and whole almonds with vanilla flavoring. A 30g serving provides 433 calories per 100g, 10g protein, 70g carbs, 11.7g fat, and 6.7g fiber. A classic honey-vanilla granola with whole almonds for added crunch and protein.

Ingredients

GRANOLA (OATS, WHAT, SUGAR, OAT FLOUR, CANOLA OIL, BROWN SUGAR, VANILLA, (NATURAL FLAVOR), HONEY, SEA SALT), ALMONDS.

Dietary Information

VANILLA ALMOND GARNOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, VANILLA ALMOND GARNOLA gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, VANILLA ALMOND GARNOLA

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