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Know what is on your plate.

Ozark Candies and Nuts, SUGAR FREE DARK ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Ozark Candies and Nuts Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
42.9g Carbs
42.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 42.9g 44%
Fat 42.9g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.4mg 36%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.4 MG 36%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About SUGAR FREE DARK ALMONDS

SUGAR FREE DARK ALMONDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHOCOLATE COATING (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), ALMONDS, WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED STARCH (TAPIOCA), COCONUT OIL, CANOLA OIL.

Dietary Information

SUGAR FREE DARK ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUGAR FREE DARK ALMONDS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SUGAR FREE DARK ALMONDS gets 9% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ozark Candies and Nuts, SUGAR FREE DARK ALMONDS

See how Ozark Candies and Nuts, SUGAR FREE DARK ALMONDS compares to other foods in terms of nutrition:

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