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Frito-Lay, SEA SALTED WHOLE CASHEWS, SEA SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (26% DV).
About SEA SALTED WHOLE CASHEWS, SEA SALTED
Sea Salted Whole Cashews by Frito-Lay are premium whole cashews lightly seasoned with sea salt for a simple, satisfying snack. A 28g serving delivers 571 calories, 18g protein, 29g carbs, and 46g fat, with 4g fiber, making these a calorie-dense, high-fat, moderately high-protein tree nut snack.
Ingredients
CASHEWS, VEGETABLE OIL (COTTONSEED, SUNFLOWER, PEANUT, AND/OR SOYBEAN OIL), AND SEA SALT.
Dietary Information
Notable micronutrients in SEA SALTED WHOLE CASHEWS, SEA SALTED include Iron, Fe (36% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SEA SALTED WHOLE CASHEWS, SEA SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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